BIRDS EYE vs GRILLED ARTICHOKE HALVES
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED ARTICHOKE HALVES wins in 7 out of 10 nutrient categories
BIRDS EYE: 2
vs
GRILLED ARTICHOKE HALVES: 7
(1 ties)
Overview
| Nutrient | BIRDS EYE | GRILLED ARTICHOKE HALVES | Winner |
|---|---|---|---|
| Calories | 76 cal | 42 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 14.3 g | 7.5 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | GRILLED ARTICHOKE HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5 MG |
Minerals
| Mineral | BIRDS EYE | GRILLED ARTICHOKE HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 200 MG | 50 MG |