BIRDS EYE vs TRICOLOR CHEESE TORTELLACCI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BIRDS EYE: 4
vs
TRICOLOR CHEESE TORTELLACCI: 4
(2 ties)
Overview
| Nutrient | BIRDS EYE | TRICOLOR CHEESE TORTELLACCI | Winner |
|---|---|---|---|
| Calories | 109 cal | 250 cal | |
| Protein | 2.7 g | 11.3 g | |
| Carbs | 16.3 g | 35.5 g | |
| Fat | 3.3 g | 8.1 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | TRICOLOR CHEESE TORTELLACCI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 2.9 MG |
Minerals
| Mineral | BIRDS EYE | TRICOLOR CHEESE TORTELLACCI | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 161 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 190 MG | 387 MG |