BIRDS EYE vs BIRDS EYE
Nutrition comparison per 100 g serving
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BIRDS EYE wins in 6 out of 10 nutrient categories
BIRDS EYE: 3
vs
BIRDS EYE: 6
(1 ties)
Overview
Vitamins
| Vitamin | BIRDS EYE | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 23.6 MG |
Minerals
| Mineral | BIRDS EYE | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 247 MG | 371 MG |