Birds Eye Steamfresh Gold and White Corn vs BUSH'S Blackeye Peas with Bacon & Jalapeno 15.5 oz
Nutrition comparison per 100 g serving
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BUSH'S Blackeye Peas with Bacon & Jalapeno 15.5 oz wins in 8 out of 12 nutrient categories
Birds Eye Steamfresh Gold and White Corn: 2
vs
BUSH'S Blackeye Peas with Bacon & Jalapeno 15.5 oz: 8
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Gold and White Corn | BUSH'S Blackeye Peas with Bacon & Jalapeno 15.5 oz | Winner |
|---|---|---|---|
| Calories | 88 cal | 69 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 17.6 g | 12.3 g | |
| Fat | 1.1 g | 0.8 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Gold and White Corn | BUSH'S Blackeye Peas with Bacon & Jalapeno 15.5 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Gold and White Corn | BUSH'S Blackeye Peas with Bacon & Jalapeno 15.5 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 253 MG | 123 MG | |
| Sodium, Na | 0 MG | 369 MG |