Birds Eye Steamfresh Garlic Butter Green Beans vs BUSH'S Mixed Beans 16 oz
Nutrition comparison per 100 g serving
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BUSH'S Mixed Beans 16 oz wins in 7 out of 13 nutrient categories
Birds Eye Steamfresh Garlic Butter Green Beans: 4
vs
BUSH'S Mixed Beans 16 oz: 7
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Garlic Butter Green Beans | BUSH'S Mixed Beans 16 oz | Winner |
|---|---|---|---|
| Calories | 45 cal | 69 cal | |
| Protein | 1.8 g | 3.9 g | |
| Carbs | 6.3 g | 13.9 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Garlic Butter Green Beans | BUSH'S Mixed Beans 16 oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 32 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Garlic Butter Green Beans | BUSH'S Mixed Beans 16 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 153 MG | 238 MG | |
| Sodium, Na | 270 MG | 362 MG |