Birds Eye Steamfresh Family Size Super Sweet Corn vs Beer Battered Mushrooms 4360
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Birds Eye Steamfresh Family Size Super Sweet Corn: 5
vs
Beer Battered Mushrooms 4360: 5
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Family Size Super Sweet Corn | Beer Battered Mushrooms 4360 | Winner |
|---|---|---|---|
| Calories | 0 cal | 131 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 17.9 g | 26 g | |
| Fat | 2.6 g | 1 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Family Size Super Sweet Corn | Beer Battered Mushrooms 4360 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Family Size Super Sweet Corn | Beer Battered Mushrooms 4360 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 200 MG | 183 MG | |
| Sodium, Na | 21 MG | 340 MG |