Birds Eye Steamfresh Broccoli Cuts vs Stokely's No Salt Sliced Carrots 14.5oz
Nutrition comparison per 100 g serving
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Birds Eye Steamfresh Broccoli Cuts wins in 8 out of 13 nutrient categories
Birds Eye Steamfresh Broccoli Cuts: 8
vs
Stokely's No Salt Sliced Carrots 14.5oz: 1
(4 ties)
Overview
| Nutrient | Birds Eye Steamfresh Broccoli Cuts | Stokely's No Salt Sliced Carrots 14.5oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 16.7 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Broccoli Cuts | Stokely's No Salt Sliced Carrots 14.5oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 45 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 45 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Broccoli Cuts | Stokely's No Salt Sliced Carrots 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 21.7 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 250 MG | 105.8 MG | |
| Sodium, Na | 25 MG | 25 MG | Tie |