Birds Eye Steamfresh Broccoli Cuts vs BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans
Nutrition comparison per 100 g serving
Ad 468x60
Birds Eye Steamfresh Broccoli Cuts wins in 6 out of 13 nutrient categories
Birds Eye Steamfresh Broccoli Cuts: 6
vs
BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans: 5
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Broccoli Cuts | BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans | Winner |
|---|---|---|---|
| Calories | 0 cal | 93 cal | |
| Protein | 2.5 g | 5.0 g | |
| Carbs | 5 g | 17.0 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Broccoli Cuts | BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans | Winner |
|---|---|---|---|
| Vitamin A, RAE | 45 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 45 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Broccoli Cuts | BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 72 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 250 MG | 335 MG | |
| Sodium, Na | 25 MG | 449 MG |