Birds Eye Steamfresh Alfredo Penne & Vegetables vs Red Gold Chili Ready Diced Tomatoes 14.5oz
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
Birds Eye Steamfresh Alfredo Penne & Vegetables: 5
vs
Red Gold Chili Ready Diced Tomatoes 14.5oz: 5
(2 ties)
Overview
| Nutrient | Birds Eye Steamfresh Alfredo Penne & Vegetables | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 25 cal | |
| Protein | 4.6 g | 0.8 g | |
| Carbs | 18.6 g | 5.0 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Alfredo Penne & Vegetables | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Alfredo Penne & Vegetables | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 92 MG | 198 MG | |
| Sodium, Na | 180 MG | 248 MG |