Birds Eye Southwest Style Power Blend vs BUSH'S COCINA LATINA Frijoles Cubanos 15 oz
Nutrition comparison per 100 g serving
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Birds Eye Southwest Style Power Blend wins in 6 out of 12 nutrient categories
Birds Eye Southwest Style Power Blend: 6
vs
BUSH'S COCINA LATINA Frijoles Cubanos 15 oz: 4
(2 ties)
Overview
| Nutrient | Birds Eye Southwest Style Power Blend | BUSH'S COCINA LATINA Frijoles Cubanos 15 oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 77 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 19.7 g | 12.3 g | |
| Fat | 1.0 g | 2.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Southwest Style Power Blend | BUSH'S COCINA LATINA Frijoles Cubanos 15 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Southwest Style Power Blend | BUSH'S COCINA LATINA Frijoles Cubanos 15 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 222 MG | 238 MG | |
| Sodium, Na | 97 MG | 354 MG |