Birds Eye Southwest Style Loaded Cauliflower Bites vs Red Gold Salsa Medium 15oz
Nutrition comparison per 100 g serving
Ad 468x60
Birds Eye Southwest Style Loaded Cauliflower Bites wins in 7 out of 12 nutrient categories
Birds Eye Southwest Style Loaded Cauliflower Bites: 7
vs
Red Gold Salsa Medium 15oz: 3
(2 ties)
Overview
| Nutrient | Birds Eye Southwest Style Loaded Cauliflower Bites | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 34 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 21.5 g | 10.3 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Southwest Style Loaded Cauliflower Bites | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Southwest Style Loaded Cauliflower Bites | Red Gold Salsa Medium 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 69 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 129 MG | 241 MG | |
| Sodium, Na | 667 MG | 431 MG |