Birds Eye Normandy Blend Frozen Vegetable Mix vs Muir Glen Organic Heirloom Brandywine Diced Tomatoes
Nutrition comparison per 100 g serving
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Birds Eye Normandy Blend Frozen Vegetable Mix wins in 5 out of 12 nutrient categories
Birds Eye Normandy Blend Frozen Vegetable Mix: 5
vs
Muir Glen Organic Heirloom Brandywine Diced Tomatoes: 3
(4 ties)
Overview
| Nutrient | Birds Eye Normandy Blend Frozen Vegetable Mix | Muir Glen Organic Heirloom Brandywine Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 0 cal | 23 cal | |
| Protein | 1.4 g | 1.5 g | |
| Carbs | 5.5 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Normandy Blend Frozen Vegetable Mix | Muir Glen Organic Heirloom Brandywine Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Normandy Blend Frozen Vegetable Mix | Muir Glen Organic Heirloom Brandywine Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 219 MG | 192 MG | |
| Sodium, Na | 21 MG | 19 MG |