Birds Eye Microwave Roasters Halved Brussels Sprouts vs Tuttorosso Marinara Sauce 24oz
Nutrition comparison per 100 g serving
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Birds Eye Microwave Roasters Halved Brussels Sprouts wins in 6 out of 12 nutrient categories
Birds Eye Microwave Roasters Halved Brussels Sprouts: 6
vs
Tuttorosso Marinara Sauce 24oz: 4
(2 ties)
Overview
| Nutrient | Birds Eye Microwave Roasters Halved Brussels Sprouts | Tuttorosso Marinara Sauce 24oz | Winner |
|---|---|---|---|
| Calories | 76 cal | 55 cal | |
| Protein | 3.5 g | 1.6 g | |
| Carbs | 8.2 g | 7.0 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Microwave Roasters Halved Brussels Sprouts | Tuttorosso Marinara Sauce 24oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Microwave Roasters Halved Brussels Sprouts | Tuttorosso Marinara Sauce 24oz | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 359 MG | 297 MG | |
| Sodium, Na | 300 MG | 375 MG |