Birds Eye Microwave Roasters vs Plum Organics Applesauce Mashups Strawberry & Banana
Nutrition comparison per 100 g serving
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Birds Eye Microwave Roasters wins in 7 out of 12 nutrient categories
Birds Eye Microwave Roasters: 7
vs
Plum Organics Applesauce Mashups Strawberry & Banana: 3
(2 ties)
Overview
| Nutrient | Birds Eye Microwave Roasters | Plum Organics Applesauce Mashups Strawberry & Banana | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 14.1 g | 12.2 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Microwave Roasters | Plum Organics Applesauce Mashups Strawberry & Banana | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Microwave Roasters | Plum Organics Applesauce Mashups Strawberry & Banana | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 206 MG | 114 MG | |
| Sodium, Na | 218 MG | 0 MG |