Birds Eye Long Grain White Rice vs Tutturosso Green 14.5oz. Petite Diced Tomatoes
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Birds Eye Long Grain White Rice: 4
vs
Tutturosso Green 14.5oz. Petite Diced Tomatoes: 4
(4 ties)
Overview
| Nutrient | Birds Eye Long Grain White Rice | Tutturosso Green 14.5oz. Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 0 cal | 21 cal | |
| Protein | 2.8 g | 0.8 g | |
| Carbs | 31.7 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Long Grain White Rice | Tutturosso Green 14.5oz. Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Long Grain White Rice | Tutturosso Green 14.5oz. Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 0 MG | 149 MG |