Birds Eye Loaded Potato Bake vs BUSH'S Southern Style White Beans 15.3 oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Birds Eye Loaded Potato Bake: 5
vs
BUSH'S Southern Style White Beans 15.3 oz: 5
(2 ties)
Overview
| Nutrient | Birds Eye Loaded Potato Bake | BUSH'S Southern Style White Beans 15.3 oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 85 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 11.3 g | 15.3 g | |
| Fat | 5.7 g | 0.8 g | |
| Fiber | 1.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Loaded Potato Bake | BUSH'S Southern Style White Beans 15.3 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Loaded Potato Bake | BUSH'S Southern Style White Beans 15.3 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 264 MG | 290 MG | |
| Sodium, Na | 321 MG | 371 MG |