BIRDS EYE vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED STRAWBERRIES wins in 6 out of 10 nutrient categories
BIRDS EYE: 2
vs
SLICED STRAWBERRIES: 6
(2 ties)
Overview
| Nutrient | BIRDS EYE | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 36 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 17.5 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 34.3 MG |
Minerals
| Mineral | BIRDS EYE | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 4 MG | 18 MG |