BIRDS EYE vs ROUNDY'S

Nutrition comparison per 100 g serving

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BIRDS EYE wins in 5 out of 10 nutrient categories

BIRDS EYE: 5 vs ROUNDY'S: 1 (4 ties)

Overview

Nutrient	BIRDS EYE	ROUNDY'S	Winner
Calories	54 cal	107 cal
Protein	0.8 g	0.7 g
Carbs	13.1 g	28.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BIRDS EYE	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	27.7 MG	2.6 MG

Mineral	BIRDS EYE	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.5 MG
Sodium, Na	0 MG	0 MG	Tie

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