Birds Eye Cheddar Broccoli Bake vs Morningstar Farms Poultry Chikn Nuggets 48oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Birds Eye Cheddar Broccoli Bake: 5
vs
Morningstar Farms Poultry Chikn Nuggets 48oz: 5
(2 ties)
Overview
| Nutrient | Birds Eye Cheddar Broccoli Bake | Morningstar Farms Poultry Chikn Nuggets 48oz | Winner |
|---|---|---|---|
| Calories | 74 cal | 228 cal | |
| Protein | 3.3 g | 14.4 g | |
| Carbs | 5.8 g | 22.8 g | |
| Fat | 4.1 g | 10.3 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Cheddar Broccoli Bake | Morningstar Farms Poultry Chikn Nuggets 48oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Cheddar Broccoli Bake | Morningstar Farms Poultry Chikn Nuggets 48oz | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 45 MG | |
| Iron, Fe | 0.5 MG | 2 MG | |
| Potassium, K | 140 MG | 420 MG | |
| Sodium, Na | 298 MG | 431 MG |