Birds Eye Cheddar Broccoli Bake vs Morningstar Farms Breakfast Sausage Patties
Nutrition comparison per 100 g serving
Ad 468x60
Morningstar Farms Breakfast Sausage Patties wins in 10 out of 17 nutrient categories
Birds Eye Cheddar Broccoli Bake: 5
vs
Morningstar Farms Breakfast Sausage Patties: 10
(2 ties)
Overview
| Nutrient | Birds Eye Cheddar Broccoli Bake | Morningstar Farms Breakfast Sausage Patties | Winner |
|---|---|---|---|
| Calories | 74 cal | 187 cal | |
| Protein | 3.3 g | 23.7 g | |
| Carbs | 5.8 g | 10.2 g | |
| Fat | 4.1 g | 7 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Cheddar Broccoli Bake | Morningstar Farms Breakfast Sausage Patties | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 7.9 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 19.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Cheddar Broccoli Bake | Morningstar Farms Breakfast Sausage Patties | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 4.3 MG | |
| Phosphorus, P | 0 MG | 276 MG | |
| Potassium, K | 140 MG | 269 MG | |
| Sodium, Na | 298 MG | 669 MG |