Birds Eye Broccoli Stir-Fry Frozen Vegetable Mix vs Red Gold Petite Diced Tomatoes 28oz
Nutrition comparison per 100 g serving
Ad 468x60
Birds Eye Broccoli Stir-Fry Frozen Vegetable Mix wins in 5 out of 12 nutrient categories
Birds Eye Broccoli Stir-Fry Frozen Vegetable Mix: 5
vs
Red Gold Petite Diced Tomatoes 28oz: 2
(5 ties)
Overview
| Nutrient | Birds Eye Broccoli Stir-Fry Frozen Vegetable Mix | Red Gold Petite Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 21 cal | |
| Protein | 1.1 g | 0.8 g | |
| Carbs | 5.6 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Broccoli Stir-Fry Frozen Vegetable Mix | Red Gold Petite Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Broccoli Stir-Fry Frozen Vegetable Mix | Red Gold Petite Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 270 MG | 190 MG | |
| Sodium, Na | 34 MG | 149 MG |