Birds Eye Barbeque Style Cauliflower Wings vs Tuttorosso Green Italian Diced Tomatoes No Salt Added 14.5oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Birds Eye Barbeque Style Cauliflower Wings: 5
vs
Tuttorosso Green Italian Diced Tomatoes No Salt Added 14.5oz: 5
(2 ties)
Overview
| Nutrient | Birds Eye Barbeque Style Cauliflower Wings | Tuttorosso Green Italian Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calories | 183 cal | 33 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 24.6 g | 5.0 g | |
| Fat | 7.1 g | 0.4 g | |
| Fiber | 6.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Barbeque Style Cauliflower Wings | Tuttorosso Green Italian Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Barbeque Style Cauliflower Wings | Tuttorosso Green Italian Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 175 MG | 198 MG | |
| Sodium, Na | 452 MG | 12 MG |