Birds Eye Baby Sweet Peas Frozen Vegetables vs Muir Glen Organic Crushed Canned Tomatoes with Basil
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Birds Eye Baby Sweet Peas Frozen Vegetables: 5
vs
Muir Glen Organic Crushed Canned Tomatoes with Basil: 5
(3 ties)
Overview
| Nutrient | Birds Eye Baby Sweet Peas Frozen Vegetables | Muir Glen Organic Crushed Canned Tomatoes with Basil | Winner |
|---|---|---|---|
| Calories | 80 cal | 33.4 cal | |
| Protein | 4.6 g | 1.4 g | |
| Carbs | 13.8 g | 6.7 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 4.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Baby Sweet Peas Frozen Vegetables | Muir Glen Organic Crushed Canned Tomatoes with Basil | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Baby Sweet Peas Frozen Vegetables | Muir Glen Organic Crushed Canned Tomatoes with Basil | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23.2 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 149 MG | 261.5 MG | |
| Sodium, Na | 0 MG | 169.2 MG |