Birds Eye Baby Sweet Peas Frozen Vegetables vs Muir Glen Organic Canned Tomato Sauce with No Salt Added
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Birds Eye Baby Sweet Peas Frozen Vegetables: 5
vs
Muir Glen Organic Canned Tomato Sauce with No Salt Added: 5
(3 ties)
Overview
| Nutrient | Birds Eye Baby Sweet Peas Frozen Vegetables | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Winner |
|---|---|---|---|
| Calories | 80 cal | 44.5 cal | |
| Protein | 4.6 g | 1.7 g | |
| Carbs | 13.8 g | 9.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 4.6 g | 2.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Baby Sweet Peas Frozen Vegetables | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Baby Sweet Peas Frozen Vegetables | Muir Glen Organic Canned Tomato Sauce with No Salt Added | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 149 MG | 258.1 MG | |
| Sodium, Na | 0 MG | 32.3 MG |