Birds Eye Asian Style Stir Fry Vegetables vs Red Gold Diced Tomatoes with Green Chilies 10oz
Nutrition comparison per 100 g serving
Ad 468x60
Birds Eye Asian Style Stir Fry Vegetables wins in 8 out of 12 nutrient categories
Birds Eye Asian Style Stir Fry Vegetables: 8
vs
Red Gold Diced Tomatoes with Green Chilies 10oz: 1
(3 ties)
Overview
| Nutrient | Birds Eye Asian Style Stir Fry Vegetables | Red Gold Diced Tomatoes with Green Chilies 10oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 17 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 9.8 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Asian Style Stir Fry Vegetables | Red Gold Diced Tomatoes with Green Chilies 10oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Asian Style Stir Fry Vegetables | Red Gold Diced Tomatoes with Green Chilies 10oz | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 223 MG | 157 MG | |
| Sodium, Na | 321 MG | 248 MG |