BIRCHBERRY vs GOUDA CHEESE CUBES
Nutrition comparison per 100 g serving
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GOUDA CHEESE CUBES wins in 4 out of 11 nutrient categories
BIRCHBERRY: 2
vs
GOUDA CHEESE CUBES: 4
(5 ties)
Overview
| Nutrient | BIRCHBERRY | GOUDA CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 25 g | 26.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRCHBERRY | GOUDA CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRCHBERRY | GOUDA CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 643 MG | 633 MG |