BIRCHBERRY BISTRO vs WINCO FOODS
Nutrition comparison per 100 g serving
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BIRCHBERRY BISTRO wins in 4 out of 10 nutrient categories
BIRCHBERRY BISTRO: 4
vs
WINCO FOODS: 1
(5 ties)
Overview
| Nutrient | BIRCHBERRY BISTRO | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRCHBERRY BISTRO | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRCHBERRY BISTRO | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 732 MG | 1,156 MG |