BIOLOGIQUE vs TAMARI SOY SAUCE BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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BIOLOGIQUE wins in 6 out of 11 nutrient categories
BIOLOGIQUE: 6
vs
TAMARI SOY SAUCE BROWN RICE CRACKERS: 2
(3 ties)
Overview
| Nutrient | BIOLOGIQUE | TAMARI SOY SAUCE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 15 g | 10 g | |
| Carbs | 65 g | 86.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIOLOGIQUE | TAMARI SOY SAUCE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIOLOGIQUE | TAMARI SOY SAUCE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 550 MG | 400 MG |