BIODYNAMIC PASSATA COUNTRY TOMATO PUREE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SAUCE wins in 4 out of 10 nutrient categories
BIODYNAMIC PASSATA COUNTRY TOMATO PUREE: 2
vs
TOMATO SAUCE: 4
(4 ties)
Overview
| Nutrient | BIODYNAMIC PASSATA COUNTRY TOMATO PUREE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIODYNAMIC PASSATA COUNTRY TOMATO PUREE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 3.9 MG |
Minerals
| Mineral | BIODYNAMIC PASSATA COUNTRY TOMATO PUREE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 32 MG | 426 MG |