B/IN RIB EYE STK CH 16 OZ vs WAGYU BONELESS SHORT RIBS
Nutrition comparison per 100 g serving
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B/IN RIB EYE STK CH 16 OZ wins in 4 out of 11 nutrient categories
B/IN RIB EYE STK CH 16 OZ: 4
vs
WAGYU BONELESS SHORT RIBS: 3
(4 ties)
Overview
| Nutrient | B/IN RIB EYE STK CH 16 OZ | WAGYU BONELESS SHORT RIBS | Winner |
|---|---|---|---|
| Calories | 188 cal | 232 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B/IN RIB EYE STK CH 16 OZ | WAGYU BONELESS SHORT RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | B/IN RIB EYE STK CH 16 OZ | WAGYU BONELESS SHORT RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.0 MG | 1.9 MG | |
| Potassium, K | 357 MG | 312 MG | |
| Sodium, Na | 89 MG | 58 MG |