BIMBO vs SESAME ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BIMBO wins in 9 out of 15 nutrient categories
BIMBO: 9
vs
SESAME ENRICHED HAMBURGER BUNS: 3
(3 ties)
Overview
| Nutrient | BIMBO | SESAME ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 266 cal | 281 cal | |
| Protein | 9.4 g | 8.8 g | |
| Carbs | 51.6 g | 49.1 g | |
| Fat | 3.1 g | 4.4 g | |
| Fiber | 12.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIMBO | SESAME ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIMBO | SESAME ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 121 MG | |
| Iron, Fe | 4.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 297 MG | 456 MG |