BILL KNAPP'S vs CHOCOLATE COATED DONUT HOLES
Nutrition comparison per 100 g serving
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BILL KNAPP'S wins in 9 out of 14 nutrient categories
BILL KNAPP'S: 9
vs
CHOCOLATE COATED DONUT HOLES: 3
(2 ties)
Overview
| Nutrient | BILL KNAPP'S | CHOCOLATE COATED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 309 cal | 426 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 55.1 g | 48.2 g | |
| Fat | 8.8 g | 24.1 g | |
| Fiber | 3.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BILL KNAPP'S | CHOCOLATE COATED DONUT HOLES | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BILL KNAPP'S | CHOCOLATE COATED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Phosphorus, P | 220 MG | 0 MG | |
| Sodium, Na | 507 MG | 426 MG |