BILL KNAPP'S vs BIRTHDAY TEA CAKES
Nutrition comparison per 100 g serving
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BILL KNAPP'S wins in 10 out of 14 nutrient categories
BILL KNAPP'S: 10
vs
BIRTHDAY TEA CAKES: 2
(2 ties)
Overview
| Nutrient | BILL KNAPP'S | BIRTHDAY TEA CAKES | Winner |
|---|---|---|---|
| Calories | 309 cal | 429 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 55.1 g | 57.1 g | |
| Fat | 8.8 g | 21.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BILL KNAPP'S | BIRTHDAY TEA CAKES | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BILL KNAPP'S | BIRTHDAY TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Phosphorus, P | 220 MG | 0 MG | |
| Sodium, Na | 507 MG | 268 MG |