BIG100 COLOSSAL MEAL REPLACEMENT BAR vs BERRY POMEGRANATE CHIA ENERGY BARS
Nutrition comparison per 100 g serving
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BIG100 COLOSSAL MEAL REPLACEMENT BAR wins in 13 out of 21 nutrient categories
BIG100 COLOSSAL MEAL REPLACEMENT BAR: 13
vs
BERRY POMEGRANATE CHIA ENERGY BARS: 7
(1 ties)
Overview
| Nutrient | BIG100 COLOSSAL MEAL REPLACEMENT BAR | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 368 cal | |
| Protein | 30 g | 13.2 g | |
| Carbs | 46 g | 66.2 g | |
| Fat | 10 g | 6.6 g | |
| Fiber | 2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG100 COLOSSAL MEAL REPLACEMENT BAR | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 7 MG | 2.9 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0.9 UG | |
| Vitamin B-6 | 0.6 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 21 MG | 8.8 MG |
Minerals
| Mineral | BIG100 COLOSSAL MEAL REPLACEMENT BAR | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 294 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Magnesium, Mg | 16 MG | 118 MG | |
| Phosphorus, P | 250 MG | 368 MG | |
| Potassium, K | 160 MG | 279 MG | |
| Sodium, Na | 330 MG | 235 MG | |
| Zinc, Zn | 6 MG | 0 MG |