BIG Y vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BIG Y wins in 5 out of 10 nutrient categories
BIG Y: 5
vs
WHITE ENRICHED BREAD: 3
(2 ties)
Overview
| Nutrient | BIG Y | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 254 cal | 269 cal | |
| Protein | 9.9 g | 7.7 g | |
| Carbs | 52.1 g | 50 g | |
| Fat | 0.7 g | 3.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG Y | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 100 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Sodium, Na | 310 MG | 481 MG |