BIG Y vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
Ad 468x60
IMPERIAL NUTS wins in 5 out of 10 nutrient categories
BIG Y: 1
vs
IMPERIAL NUTS: 5
(4 ties)
Overview
| Nutrient | BIG Y | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 643 cal | 607 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 17.9 g | 21.4 g | |
| Fat | 53.6 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG Y | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 339 MG |