BIG Y vs LEMON CREME NUT-FREE PROTEIN+ENERGY BAR
Nutrition comparison per 100 g serving
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LEMON CREME NUT-FREE PROTEIN+ENERGY BAR wins in 8 out of 13 nutrient categories
BIG Y: 3
vs
LEMON CREME NUT-FREE PROTEIN+ENERGY BAR: 8
(2 ties)
Overview
| Nutrient | BIG Y | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 360 cal | |
| Protein | 8.6 g | 24 g | |
| Carbs | 57.1 g | 58 g | |
| Fat | 22.9 g | 10 g | |
| Fiber | 2.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG Y | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 178 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.0 MG | 4 MG | |
| Phosphorus, P | 0 MG | 226 MG | |
| Potassium, K | 300 MG | 136 MG | |
| Sodium, Na | 400 MG | 300 MG |