BIG Y vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BIG Y: 3
vs
MANGO CHUNKS: 3
(4 ties)
Overview
| Nutrient | BIG Y | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 36 cal | 71 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 9.3 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 30 MG |
Minerals
| Mineral | BIG Y | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |