BIG Y vs TWISTED STROMBOLINI
Nutrition comparison per 100 g serving
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TWISTED STROMBOLINI wins in 5 out of 10 nutrient categories
BIG Y: 4
vs
TWISTED STROMBOLINI: 5
(1 ties)
Overview
| Nutrient | BIG Y | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calories | 235 cal | 233 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 35.3 g | 28.9 g | |
| Fat | 7.1 g | 7.8 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.7 MG |
Minerals
| Mineral | BIG Y | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 194 MG | |
| Iron, Fe | 2.1 MG | 7 MG | |
| Sodium, Na | 541 MG | 439 MG |