BIG Y vs BIG Y

Nutrition comparison per 100 g serving

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BIG Y wins in 5 out of 10 nutrient categories

BIG Y: 5 vs BIG Y: 1 (4 ties)

Overview

Nutrient	BIG Y	BIG Y	Winner
Calories	235 cal	247 cal
Protein	7.1 g	7.1 g	Tie
Carbs	35.3 g	32.9 g
Fat	7.1 g	10.6 g
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	BIG Y	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.8 MG	Tie

Mineral	BIG Y	BIG Y	Winner
Calcium, Ca	71 MG	47 MG
Iron, Fe	2.1 MG	2.1 MG	Tie
Sodium, Na	541 MG	529 MG

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