BIG Y vs CORNED BEEF BRISKET
Nutrition comparison per 100 g serving
Ad 468x60
BIG Y wins in 7 out of 11 nutrient categories
BIG Y: 7
vs
CORNED BEEF BRISKET: 3
(1 ties)
Overview
| Nutrient | BIG Y | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 149 cal | 339 cal | |
| Protein | 26.3 g | 17.9 g | |
| Carbs | 2.4 g | 3.6 g | |
| Fat | 3.1 g | 26.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BIG Y | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 318 MG | 1,125 MG |