BIG Y vs BEEF BARBACOA
Nutrition comparison per 100 g serving
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BEEF BARBACOA wins in 5 out of 10 nutrient categories
BIG Y: 4
vs
BEEF BARBACOA: 5
(1 ties)
Overview
| Nutrient | BIG Y | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calories | 149 cal | 143 cal | |
| Protein | 26.3 g | 17.9 g | |
| Carbs | 2.4 g | 1.4 g | |
| Fat | 3.1 g | 7.1 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | BEEF BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.9 MG |
Minerals
| Mineral | BIG Y | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 318 MG | 343 MG |