BIG Y vs SIGNATURE SELECT
Nutrition comparison per 100 g serving
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BIG Y wins in 5 out of 10 nutrient categories
BIG Y: 5
vs
SIGNATURE SELECT: 3
(2 ties)
Overview
| Nutrient | BIG Y | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calories | 129 cal | 229 cal | |
| Protein | 24.1 g | 14.3 g | |
| Carbs | 0 g | 12.1 g | |
| Fat | 2.9 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.9 MG |
Minerals
| Mineral | BIG Y | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 300 MG | 386 MG |