BIG Y vs ALOUETTE

Nutrition comparison per 100 g serving

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ALOUETTE wins in 4 out of 10 nutrient categories

BIG Y: 2 vs ALOUETTE: 4 (4 ties)

Overview

Nutrient	BIG Y	ALOUETTE	Winner
Calories	300 cal	357 cal
Protein	3.3 g	17.9 g
Carbs	6.7 g	3.6 g
Fat	26.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	ALOUETTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG Y	ALOUETTE	Winner
Calcium, Ca	67 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	607 MG

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