BIG Y vs POPS

Nutrition comparison per 100 g serving

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BIG Y wins in 5 out of 10 nutrient categories

BIG Y: 5 vs POPS: 3 (2 ties)

Overview

Nutrient	BIG Y	POPS	Winner
Calories	413 cal	71 cal
Protein	2.2 g	0 g
Carbs	67.4 g	17.9 g
Fat	19.6 g	0 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG Y	POPS
Calcium, Ca	87 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Sodium, Na	141 MG	9 MG

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