BIG Y vs GUMMY PUMPKINS
Nutrition comparison per 100 g serving
Ad 468x60
GUMMY PUMPKINS wins in 6 out of 10 nutrient categories
BIG Y: 2
vs
GUMMY PUMPKINS: 6
(2 ties)
Overview
| Nutrient | BIG Y | GUMMY PUMPKINS | Winner |
|---|---|---|---|
| Calories | 413 cal | 588 cal | |
| Protein | 2.2 g | 20.6 g | |
| Carbs | 67.4 g | 17.7 g | |
| Fat | 19.6 g | 52.9 g | |
| Fiber | 4.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | GUMMY PUMPKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG Y | GUMMY PUMPKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 294 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 141 MG | 500 MG |