BIG Y vs CHICKEN POBLANO
Nutrition comparison per 100 g serving
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CHICKEN POBLANO wins in 5 out of 10 nutrient categories
BIG Y: 4
vs
CHICKEN POBLANO: 5
(1 ties)
Overview
| Nutrient | BIG Y | CHICKEN POBLANO | Winner |
|---|---|---|---|
| Calories | 135 cal | 147 cal | |
| Protein | 11.2 g | 7.9 g | |
| Carbs | 16.5 g | 15.3 g | |
| Fat | 2.9 g | 5.6 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | CHICKEN POBLANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.6 MG |
Minerals
| Mineral | BIG Y | CHICKEN POBLANO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 74 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 153 MG | 235 MG |