BIG Y vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
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BIG Y wins in 6 out of 13 nutrient categories
BIG Y: 6
vs
SIMPLE TRUTH ORGANIC: 4
(3 ties)
Overview
| Nutrient | BIG Y | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 265 cal | 267 cal | |
| Protein | 8.8 g | 11.1 g | |
| Carbs | 50 g | 42.2 g | |
| Fat | 4.4 g | 7.8 g | |
| Fiber | 8.8 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG Y | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 559 MG | 378 MG |