BIG WIN vs BIG Y

Nutrition comparison per 100 g serving

Ad 468x60

BIG Y wins in 6 out of 10 nutrient categories

BIG WIN: 2 vs BIG Y: 6 (2 ties)

Overview

Nutrient	BIG WIN	BIG Y	Winner
Calories	526 cal	453 cal
Protein	2.6 g	4.7 g
Carbs	63.2 g	68.8 g
Fat	31.6 g	20.3 g
Fiber	2.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BIG WIN	BIG Y	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG WIN	BIG Y
Calcium, Ca	0 MG	125 MG
Iron, Fe	1.0 MG	1.7 MG
Sodium, Na	66 MG	78 MG

Ad 728x90