BIG WIN vs VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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BIG WIN wins in 6 out of 13 nutrient categories
BIG WIN: 6
vs
VIRGINIA PEANUTS: 4
(3 ties)
Overview
| Nutrient | BIG WIN | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 467 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 26.7 g | 40 g | |
| Fat | 50 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG WIN | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 500 MG | 433 MG | |
| Sodium, Na | 400 MG | 767 MG |